So, to recap yesterday.
My day began the same as it has for the past week. When I first wake up, I have a mug of warm lemon water with a little bit of stevia. Then a little later I'll have my cup of herbal tea. I had chamomile yesterday.
Drank my morning juices along with a bunch o' water. Took my supplements as well.
I kept drinking my juices throughout the day.. had a Banana Citrus for breakfast, my version of Mean Green late morning and for lunch I had the Sunset Blend juice. Later in the afternoon I had more of the Mean Green juice.
Was a bit hungry after my day was over taking care of my nieces, so as soon as I could, I started juicing my dinner juice - as well as the juices for the following day.
The day started out well, but ended up feeling really long. It was a bit challenging and let's just say stressful and aggravating. Most of it was due to my baby niece. She'll be two at the end of April and I've been caring for her since she was a couple of months old. She has her days when she is very whiny and yesterday was one of them. Since she was born, she's been a firecracker and she's VERY high maintenance to say the least. ..I love her to pieces, but she knows how to push my buttons!
Anyway, that day is over with and it's a new one.. so far so good....
I did get a workout in. Walked 2.30 miles on my treadmill and did my usual post workout stretches. I actually felt like running, but held back. Even though it was later at night, I really needed it. It helped me big time to tune out to the music on my ipod and de-stress from the day.
Gotta run... will be blogging later. Can't believe I've made it to 7 days!!! :)
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