Whooops... yeah, it's now almost noon time on Wednesday and I'm just now getting to write about my day yesterday. I was so exhausted last night and didn't even go near my computer, not even for facebook.
My day yesterday was good! ..Kind of the same as the day before.. I've started to fall into a routine.. which is really good for me :)
I did weigh myself yesterday morning - and to not jinx myself, I'm not saying the amount that I lost. But it was a big shock to me to say the least, especially where I was thinking that I hadn't lost anything! ..Today, I'm starting to feel it in my clothes.. they're feeling a bit looser.
I'm going to continue doing this indefinitely. Basically when I feel like stopping.
This juice detox/fast/cleanse/whatchamacallit! has helped me in many ways.
~ I haven't had coffee (decaf) in 5 days.. which is huge for me! ..Not sure if I'll go back to coffee, but I'll need to find an alternative to what I put in my coffee. I used to use coffee creamer. I haven't had dairy in weeks, so wasn't using cream. I don't want to go back to putting those nasty chemicals in my body again from the creamers.. so coffee just may be out.... permanently!
~ At times, I would eat too late at night before bed. That has stopped.
~ I seriously was addicted to popcorn... it's been great to have broken that!
~ I feel really good knowing that what I'm putting in my body is free of chemicals.. just whole, natural raw food.
~ When I'm done with this detox, I'm still going to keep juicing. Replace one meal with it and then I hope to be on a completely raw diet.
~ I hope that the affects of this detox have helped to somewhat heal my body. It would be so great to be med free and have a healthy, functioning thyroid :)
Later taters, until tonight when I blog about today....
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