Well, it felt like food was all around me and I felt like it was watching me!
I didn't cave, I drank my juices as usual along with a gallon of water and a couple of cups of herbal tea.
In some ways I'm sure it's mental, but I'm wondering if my body or my belly is trying to tell me something like... "hey, yeah... ya know this juice is all great and stuff, but I really miss the CHEWING part!!" ;)
Along with taking care of my nieces, I moved a lot today. I had to shovel twice.. heavy, wet gloppy stuff and then later after my day was over, I got a moderate kettlebell workout in. Two rounds of a tabata style. Felt really good and I did break a sweat.
After that, I juiced my juices for tomorrow and cleaned up. It's a lot of work to do it in batches.. the fruit and veggie prep, juicing and then the clean up. Takes a bit of time, but it's worth it.
OHHHH.... Almost forgot, I have big news.. well, big for me anyway! ...One of my bestest friends signed up as a coach last night through Beachbody. My other dear friend, Matt is a coach on my team as well. So this means that I'm no longer a plain 'ol coach... I'll be an EMERALD coach!! ..That is really huge for me and I'm so grateful to have them both!! :)
Emeralds are beautiful stones.. my fave. It's also my birthstone :)
Night, all! <3
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