Wednesday's Workout - 2/20/13

Wednesday's workout consisted of a 2.50 mile run.. the total distance was 3.25 miles. I was completely soaked with sweat! ..I love to run just as much as I love to lift weights. I have dedicated this past month to mostly doing cardio as I feel that it's helping me lose some extra fat. I feel better and my endurance is building. As of the first of March I plan on going back to doing a weight training / cardio split. In addition to my nutrition and fitness routine, I am being hopeful that *finger's crossed* by the time the Spring / Summer rolls in, I'll be pretty close to my fitness goals! :)